[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"article-xai-july-2026-grok-45-updates-zh":3,"article-related-xai-july-2026-grok-45-updates-zh":33,"series-industry-bfb612ad-0fa0-4171-9128-118de64d0bfb":74},{"id":4,"slug":5,"title":6,"content":7,"summary":8,"source":9,"source_url":10,"author":11,"image_url":12,"cover_image":12,"category":13,"language":14,"translated_content":11,"related_article_id":15,"keywords":16,"key_takeaways":25,"views":29,"created_at":30,"published_at":31,"topic_cluster_id":32},"bfb612ad-0fa0-4171-9128-118de64d0bfb","xai-july-2026-grok-45-updates-zh","xAI 7 月更新把 Grok 4.5 推進工作流","\u003Cp>\u003Ca href=\"\u002Ftag\u002Fxai\">xAI\u003C\u002Fa> 這次 July \u003Ca href=\"\u002Fnews\u002Fprompt-engineering-cheat-sheet-2026-zh\">2026\u003C\u002Fa> 更新，哪一個入口最值得先試？\u003C\u002Fp>\u003Cp data-speakable=\"summary\">xAI 的 7 月更新把 Grok 4.5 放進主應用、Outlook、Excel、工作流和 EU \u003Ca href=\"\u002Ftag\u002Fapi\">API\u003C\u002Fa>。\u003C\u002Fp>\u003Ctable>\u003Cthead>\u003Ctr>\u003Cth>項目\u003C\u002Fth>\u003Cth>可用入口\u003C\u002Fth>\u003Cth>適合場景\u003C\u002Fth>\u003C\u002Ftr>\u003C\u002Fthead>\u003Ctbody>\u003Ctr>\u003Ctd>Grok 4.5\u003C\u002Ftd>\u003Ctd>Web、X、iOS、Android\u003C\u002Ftd>\u003Ctd>聊天、寫作、coding、知識工作\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd>Grok for Outlook\u003C\u002Ftd>\u003Ctd>Microsoft 365 外掛\u003C\u002Ftd>\u003Ctd>收件匣整理、回信草稿\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd>Grok for Excel\u003C\u002Ftd>\u003Ctd>Microsoft 365 外掛\u003C\u002Ftd>\u003Ctd>公式、情境分析、表格檢查\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd>Grok Build workflows\u003C\u002Ftd>\u003Ctd>CLI \u002F workflows\u003C\u002Ftd>\u003Ctd>大型任務、研究、代理執行\u003C\u002Ftd>\u003C\u002Ftr>\u003Ctr>\u003Ctd>Grok 4.5 EU access\u003C\u002Ftd>\u003Ctd>API console\u003C\u002Ftd>\u003Ctd>EU 開發測試與整合\u003C\u002Ftd>\u003C\u002Ftr>\u003C\u002Ftbody>\u003C\u002Ftable>\u003Ch2>1. Grok 4.5 主模型\u003C\u002Fh2>\u003Cp>\u003Ca href=\"https:\u002F\u002Fx.ai\">xAI\u003C\u002Fa> 把 Grok 4.5 放到這次更新的核心位置，主打更強的推理、較長的上下文記憶，以及更適合 coding 和知識工作。它不是只會聊天的版本，而是想直接接手日常問答與較結構化的工作。\u003C\u002Fp>\n\u003Cfigure class=\"my-6\">\u003Cimg src=\"https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784896372140-6lvy.png\" alt=\"xAI 7 月更新把 Grok 4.5 推進工作流\" class=\"rounded-xl w-full\" loading=\"lazy\" \u002F>\u003C\u002Ffigure>\n\u003Cp>如果你只想先選一個入口，這就是最通用的那個。它也被設計來處理更像辦公任務的內容，例如整理長 PDF、把大綱變成簡報、從資料裡抓重點。\u003C\u002Fp>\u003Cul>\u003Cli>可在 grok.com、X、iOS、Android 使用\u003C\u002Fli>\u003Cli>適合一般對話與工作型任務\u003C\u002Fli>\u003Cli>強調長對話中的上下文保留\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>2. Grok for Outlook\u003C\u002Fh2>\u003Cp>Outlook 外掛把 Grok 直接塞進信箱裡，重點是減少來回切換。它能摘要長串郵件、幫你起草回覆、整理待辦，還能查附件、網頁與 X 的相關內容。\u003C\u002Fp>\u003Cp>對每天被信件淹沒的人來說，這個入口的價值很直接：先看摘要，再決定要不要回、怎麼回。它也適合處理需要快速分類的團隊信件與客戶往來。\u003C\u002Fp>\u003Cul>\u003Cli>摘要長 email thread\u003C\u002Fli>\u003Cli>依簡短提示生成回信草稿\u003C\u002Fli>\u003Cli>提供給付費 X 與 SuperGrok 使用者\u003C\u002Fli>\u003Cli>透過 Microsoft Marketplace 發佈\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>3. Grok for Excel\u003C\u002Fh2>\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.microsoft.com\u002Fmicrosoft-365\">Microsoft 365\u003C\u002Fa> 的 Excel 外掛更像是表格內建助理。你可以用白話問問題、請它寫公式、跑情境測試，還能讓它讀取連結的檔案和郵件脈絡。\u003C\u002Fp>\n\u003Cfigure class=\"my-6\">\u003Cimg src=\"https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784896367990-rwzm.png\" alt=\"xAI 7 月更新把 Grok 4.5 推進工作流\" class=\"rounded-xl w-full\" loading=\"lazy\" \u002F>\u003C\u002Ffigure>\n\u003Cp>這項更新最實用的地方，是它把「我不知道公式怎麼寫」變成可直接描述需求。你也能要求它指出答案來自哪些儲存格，方便回頭核對數字。\u003C\u002Fp>\u003Cul>\u003Cli>免費 Microsoft 365 外掛\u003C\u002Fli>\u003Cli>支援白話提示轉公式\u003C\u002Fli>\u003Cli>答案可引用來源儲存格\u003C\u002Fli>\u003Cli>可連接檔案與 email 上下文\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>4. Grok Build workflows\u003C\u002Fh2>\u003Cp>Grok Build 這次最像面向團隊的升級。xAI 加入 workflows，讓大型任務可以拆成很多平行 \u003Ca href=\"\u002Ftag\u002Fagent\">agent\u003C\u002Fa>，先做驗證，再回傳一份總結報告，而且過程中不會卡住你的主對話。\u003C\u002Fp>\u003Cp>它適合處理單次聊天裝不下的工作，例如審查大型 pull request、清一批 issue，或針對特定 bug 類型做程式碼稽核。工作流還能存成 slash command，之後重複使用。\u003C\u002Fp>\u003Cul>\u003Cli>可分配 128 個 agent，較大型任務可到 1,024\u003C\u002Fli>\u003Cli>執行過程會保存進度\u003C\u002Fli>\u003Cli>可存成可重用的 slash command\u003C\u002Fli>\u003Cli>\u002Fdeep-research 內建引用式研究\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>5. Grok 4.5 的 EU API 入口\u003C\u002Fh2>\u003Cp>xAI 也把 Grok 4.5 開到 EU 使用者可用的 API console。對一般消費者來說，這不是最醒目的功能，但對需要測試模型的團隊很重要，因為它補上了區域可用性。\u003C\u002Fp>\u003Cp>如果你是開發者，這代表你可以更早開始驗證整合、測試\u003Ca href=\"\u002Fnews\u002F2026-2027-common-app-prompts-explained-zh\">提示\u003C\u002Fa>詞與評估結果，不必等到產品端完全鋪開。它也顯示 xAI 想同步推進消費端與開發端。\u003C\u002Fp>\u003Cul>\u003Cli>可在 API console 使用\u003C\u002Fli>\u003Cli>面向 EU 開發者\u003C\u002Fli>\u003Cli>適合整合測試與早期驗證\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>怎麼挑\u003C\u002Fh2>\u003Cp>想先感受整體升級，就從 Grok 4.5 主模型開始。你的痛點如果在信件處理，Outlook 最直接；如果每天都在表格裡工作，Excel 的回報最快。\u003C\u002Fp>\u003Cp>技術團隊和\u003Ca href=\"\u002Fnews\u002F35-chatgpt-research-prompts-better-studies-zh\">研究\u003C\u002Fa>型工作者，會更在意 Grok Build workflows，因為它把重複性任務變成可保存的流程。EU 開發者則應先看 API console，判斷是否能提早納入自己的測試環境。\u003C\u002Fp>","4 日更新把 Grok 4.5 帶進 5 個場景：主應用、Outlook、Excel、工作流與 EU API，適合判斷先試哪個入口。","releasebot.io","https:\u002F\u002Freleasebot.io\u002Fupdates\u002Fxai",null,"https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784896372140-6lvy.png","industry","zh","6ec2d271-d0f1-4f27-8426-ed24d6eabd3a",[17,18,19,20,21,22,23,24],"xAI","Grok 4.5","Outlook","Excel","workflows","Microsoft 365","API console","EU access",[26,27,28],"Grok 4.5 是這次更新的主軸，覆蓋聊天、coding 與知識工作。","Outlook 和 Excel 外掛把 Grok 直接放進日常辦公流程。","Grok Build workflows 最適合大型任務、研究與團隊重複作業。",0,"2026-07-24T12:32:22.473907+00:00","2026-07-24T12:32:22.456+00:00","3e66073e-bdd6-4b5c-8d8c-4c8a0d381ee9",{"tags":34,"relatedLang":11,"relatedPosts":37},[35],{"name":17,"slug":36},"xai",[38,44,50,56,62,68],{"id":39,"slug":40,"title":41,"cover_image":42,"image_url":42,"created_at":43,"category":13},"61cd0573-fe03-4f6b-87cd-59ce185d37fe","sriram-krishnan-from-product-to-policy-zh","Sriram Krishnan 從產品走進政策","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784919780542-nd87.png","2026-07-24T19:02:35.366325+00:00",{"id":45,"slug":46,"title":47,"cover_image":48,"image_url":48,"created_at":49,"category":13},"65f393a8-6d15-4046-a5f3-eece314a9a78","2026-2027-common-app-prompts-explained-zh","2026-2027 Common App 提示題解析","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784889180964-0ueb.png","2026-07-24T10:32:32.66725+00:00",{"id":51,"slug":52,"title":53,"cover_image":54,"image_url":54,"created_at":55,"category":13},"d363cbec-aa86-4767-ad50-42eb404536a6","agentic-ai-drew-four-regulators-week-zh","代理式 AI 一週內撞上四路監管","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784883784768-jrnc.png","2026-07-24T09:02:33.123514+00:00",{"id":57,"slug":58,"title":59,"cover_image":60,"image_url":60,"created_at":61,"category":13},"27f4c1c1-c8a3-4f2f-8d0c-aa9199c40ab3","ai-regulation-maps-the-rules-you-need-zh","AI 規範圖出你該守的規則","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784882006925-6jc3.png","2026-07-24T08:32:55.521928+00:00",{"id":63,"slug":64,"title":65,"cover_image":66,"image_url":66,"created_at":67,"category":13},"a3e9e018-6f39-4288-ab55-1b2a5536ad17","openai-status-july-2026-chatgpt-codex-zh","OpenAI 七月狀態頁很忙","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784809973710-s1rl.png","2026-07-23T12:32:29.665603+00:00",{"id":69,"slug":70,"title":71,"cover_image":72,"image_url":72,"created_at":73,"category":13},"6e295576-bf49-446d-85fe-55e16cf61885","amd-anthropic-2gw-mi450-ai-compute-deal-zh","AMD 與 Anthropic 的 2GW AI 算力合作","https:\u002F\u002Fxxdpdyhzhpamafnrdkyq.supabase.co\u002Fstorage\u002Fv1\u002Fobject\u002Fpublic\u002Fcovers\u002Finline-1784808163551-3bx8.png","2026-07-23T12:02:20.252117+00:00",[75,80,85,90,95,100,105,110,115,120],{"id":76,"slug":77,"title":78,"created_at":79},"ee073da7-28b3-4752-a319-5a501459fb87","ai-in-2026-what-actually-matters-now-zh","2026 AI 真正重要的事","2026-03-26T07:09:12.008134+00:00",{"id":81,"slug":82,"title":83,"created_at":84},"83bd1795-8548-44c9-9a7e-de50a0923f71","trump-ai-framework-power-speech-state-preemption-zh","川普 AI 框架瞄準電力、言論與州權","2026-03-26T07:12:18.695466+00:00",{"id":86,"slug":87,"title":88,"created_at":89},"ea6be18b-c903-4e54-97b7-5f7447a612e0","nvidia-gtc-2026-big-ai-announcements-zh","NVIDIA GTC 2026 重點拆解","2026-03-26T07:14:26.62638+00:00",{"id":91,"slug":92,"title":93,"created_at":94},"4bcec76f-4c36-4daa-909f-54cd702f7c93","claude-users-spreading-out-and-getting-better-zh","Claude 用戶更分散，也更會用","2026-03-26T07:22:52.325888+00:00",{"id":96,"slug":97,"title":98,"created_at":99},"bd903b15-2473-4178-9789-b7557816e535","openclaw-raises-hard-question-for-ai-models-zh","OpenClaw 逼問 AI 模型價值","2026-03-26T07:24:54.707486+00:00",{"id":101,"slug":102,"title":103,"created_at":104},"eeac6b9e-ad9d-4831-8eec-8bba3f9bca6a","gap-google-gemini-checkout-fashion-search-zh","Gap 把結帳搬進 Gemini","2026-03-26T07:28:23.937768+00:00",{"id":106,"slug":107,"title":108,"created_at":109},"0740e53f-605d-4d57-8601-c10beb126f3c","google-pushes-gemini-transition-to-march-2026-zh","Google 把 Gemini 轉換延到 2026 年 3…","2026-03-26T07:30:12.825269+00:00",{"id":111,"slug":112,"title":113,"created_at":114},"e660d801-2421-4529-8fa9-86b82b066990","metas-llama-4-benchmark-scandal-gets-worse-zh","Meta Llama 4 分數風波又擴大","2026-03-26T07:34:21.156421+00:00",{"id":116,"slug":117,"title":118,"created_at":119},"183f9e7c-e143-40bb-a6d5-67ba84a3a8bc","accenture-mistral-ai-sovereign-enterprise-deal-zh","Accenture 攜手 Mistral AI 賣主權 AI","2026-03-26T07:38:14.818906+00:00",{"id":121,"slug":122,"title":123,"created_at":124},"191d9b1b-768a-478c-978c-dd7431a38149","mistral-ai-faces-its-hardest-year-yet-zh","Mistral AI 迎來最硬的一年","2026-03-26T07:40:23.716374+00:00"]